Get the exclusive and relaxing experience that you long for at your happy place, enjoy your cozy room & delicious healthy gourmet meals made by our esteemed chefs, while pampering yourself at our personalized daily SPA experience with medical supervision, medical lab tests, health checkup, personalized physical therapy sessions, massage sessions and even sauna & jacuzzi.

Not to miss out on a daily fun workout of your choice or a beautiful walk amidst the lush green farm-setting track. It’s all about changing your lifestyle to a healthier, fitter, happier, more relaxed one with lasting results & proper weight management. the program is suitable for all ages where we adjust the activities & meal plan according to your health profile.

Experience how to have a healthy lifestyle mindset & routine at this retreat while having an inspiring calm place to work, study, rejuvenate & relax met by global standards!

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OUR WELLNESS PARTNERS
 

DAY SCHEDULE EXAMPLE

ARRIVAL DAY

  • 02:30 PMArrival & Check-in

    Body Composition Analysis & Retreat Tour

  • 04:00 PMFitness Test

  • 06:00 PMTasty Dinner

  • 08:00 PMWelcome Talk & Briefing

    Program Walkthrough

TYPICAL DAY

  • 08:00 AMSunrise Farm Hike

    Morning Fresh Air

  • 09:00 AMProductivity Time

    Business & Study Lounge

  • 10:00 AMDelicious Breakfast

  • 11:30 AMHealth Check-up & Lab Tests

  • 12:30 PMBehavior Change Workshop

  • 02:00 PMYummy Lunch

  • 03:00 PMTV Break

  • 04:00 PMDaily Workout Mix

  • 05:00 PMSunset Nature Hike

    Majestic

  • 06:00 PMHeavenly Dinner

  • 07:00 PMStretching & Yoga Time

  • 08:00 PMBody Pampering SPA Time

    Sauna, Jacuzzi, Massage, Physiotherapy

ALL-INCLUSIVE
PROGRAM INCLUDING

✅ Premium Hotel Accommodation

✅ All Daily Meals: Breakfast/Lunch/Dinner

✅ Basic Herbal Beverages & Mineral Water

✅ Program Activities Package: (1 Daily Workout)

✅ Program Workshops Package: (Nutrition, Physical Wellness, Behavior Change, Healthy Cooking) *Weekly/Monthly Bookings Only*

✅ Program SPA Package: Sauna/Jacuzzi (Daily)

✅ Program Treatments Package: Physiotherapy (X2 Per Week) / Massage (X2 Per Week) *Weekly/Monthly Bookings Only*

✅ Program Medical Lab Tests: (CBC, FBS/EBS, HBA1C, Urea, Creatinine, Uric Acid, Lipid Profile, TSH, ESR, Urine Analysis, ALT&AST) *Weekly/Monthly Bookings Only*

✅ Program Medical SOCHECK® Body Minerals & Vitamins Test Report *Weekly/Monthly Bookings Only*

✅ Full Body Composition & Fitness Report

✅ Fully Equipped Fitness Studio

✅ Infinity Swimming Pool (Heated in Winter)

✅ Business/Study Lounge

✅ Laundry service (X1 Per Week) *Weekly/Monthly Bookings Only*

✅ Entertainment Events

✅ Free Wi-Fi

✅ Free Parking

 
PRICES & ROOM TYPES

ALL-INCLUSIVE
PROGRAM INCLUDING

✅ Premium Hotel Accommodation

✅ All Daily Meals: Breakfast/Lunch/Dinner

✅ Basic Herbal Beverages & Mineral Water

✅ Program Activities Package: (1 Daily Workout)

✅ Program Workshops Package: (Nutrition, Physical Wellness, Behavior Change, Healthy Cooking) *Weekly/Monthly Bookings Only*

✅ Program SPA Package: Sauna/Jacuzzi (Daily)

✅ Program Treatments Package: Physiotherapy (X2 Per Week) / Massage (X2 Per Week) *Weekly/Monthly Bookings Only*

✅ Program Medical Lab Tests: (CBC, FBS/EBS, HBA1C, Urea, Creatinine, Uric Acid, Lipid Profile, TSH, ESR, Urine Analysis, ALT&AST) *Weekly/Monthly Bookings Only*

✅ Program Medical SOCHECK® Body Minerals & Vitamins Test Report *Weekly/Monthly Bookings Only*

✅ Full Body Composition & Fitness Report

✅ Fully Equipped Fitness Studio

✅ Infinity Swimming Pool (Heated in Winter)

✅ Business/Study Lounge

✅ Laundry service (X1 Per Week) *Weekly/Monthly Bookings Only*

✅ Entertainment Events

✅ Free Wi-Fi

✅ Free Parking

PRICES & ROOM TYPES

PROGRAM DURATIONS

You can book any number of Nights:
Check-in: 02:00 PM
Check-out: 11:00 AM
You can book any number of Weeks:
Check-in: 02:00 PM
Check-out: 11:00 AM
You can book any number of Months:
Check-in: 02:00 PM
Check-out: 11:00 AM
BOOK NOW

MEDICAL WELLBEING

Our Medical Wellbeing approach offers a scientifically rigorous yet luxuriously comfortable health checkup experience. Approved by the Egyptian Drug Authority and under the supervision of "El Qasr El Ainy Hospital - Cairo University's Faculty of Medicine", our certified medical partners provide thorough, science-backed screenings in a serene retreat setting. Whether you’re a wellness seeker or simply proactive about your health, we uncover hidden imbalances and optimize your well-being.

MORE ABOUT MEDICAL WELLBEING

NUTRITION

Each meal is specially prepared for YOU following strict standards of methodical body nourishment, insulin levels, blood glucose & cholesterol standardization & weight management system that’s designed to deliver maximum results with the tastiest flavor. All macros, nutrients, & calories are strictly calculated and aligned with your program.

MORE ABOUT NUTRITION

SPA

Squad 101 is a full fledged experience for your body & mind. Get ready for a health transformation with our luxurious SPA Physiotherapy, massage treatments, as well as your daily sauna & jacuzzi heavenly routine.

Relax, rejuvenate, & recharge...

MORE ABOUT THE SPA

THE SQUAD

Meet our handpicked professionals who will be there with you every step of the way, ensuring that you have the knowledge & support necessary for your success.

MORE ABOUT THE SQUAD

MEDICAL WELLBEING

Our Medical Wellbeing approach offers a scientifically rigorous yet luxuriously comfortable health checkup experience. Approved by the Egyptian Drug Authority and under the supervision of "El Qasr El Ainy Hospital - Cairo University's Faculty of Medicine", our certified medical partners provide thorough, science-backed screenings in a serene retreat setting. Whether you’re a wellness seeker or simply proactive about your health, we uncover hidden imbalances and optimize your well-being.

MORE ABOUT MEDICAL WELLBEING

NUTRITION

Each meal is specially prepared for YOU following strict standards of methodical body nourishment, insulin levels, blood glucose & cholesterol standardization & weight management system that’s designed to deliver maximum results with the tastiest flavor. All macros, nutrients, & calories are strictly calculated and aligned with your program.

MORE ABOUT NUTRITION

SPA

Squad 101 is a full fledged experience for your body & mind. Get ready for a health transformation with our luxurious SPA Physiotherapy, massage treatments, as well as your daily sauna & jacuzzi heavenly routine.

Relax, rejuvenate, & recharge...

MORE ABOUT THE SPA

THE SQUAD

Meet our handpicked professionals who will be there with you every step of the way, ensuring that you have the knowledge & support necessary for your success.

MORE ABOUT THE SQUAD