Get the exclusive and relaxing experience that you long for at your happy place, enjoy your cozy room & delicious healthy gourmet meals made by our esteemed chefs, while pampering yourself at our personalized daily SPA experience with medical supervision, personalized physical therapy sessions, massage sessions and even sauna & jacuzzi.

Not to miss out on a daily fun workout of your choice or a beautiful walk amidst the lush green farm-setting track. It’s all about changing your lifestyle to a healthier, fitter, happier, more relaxed one with lasting results & proper weight management. the program is suiatable for all ages where we adjust the activities & meal plan according to your health profile.

Experience how to have a healthy lifestyle mindset & routine at this retreat while having an inspiring calm place to work, study, rejuvenate & relax met by global standards!

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DAY SCHEDULE EXAMPLE

ARRIVAL DAY

  • 02:30 PMArrival & Check-in

    Body Composition Analysis & Retreat Tour

  • 04:00 PMFitness Test

  • 06:00 PMTasty Dinner

  • 08:00 PMWelcome Talk & Briefing

    Program Walkthrough

NORMAL DAY

  • 08:00 AMSunrise Farm Hike

    Morning Fresh Air

  • 09:00 AMProductivity Time

    Business & Study Lounge

  • 10:00 AMDelicious Breakfast

  • 11:30 AMHealth Check-up & Lab Tests

  • 12:30 PMBehavior Change Workshop

  • 02:00 PMYummy Lunch

  • 03:00 PMTV Break

  • 04:00 PMDaily Workout Mix

  • 05:00 PMSunset Nature Hike

    Majestic

  • 06:00 PMHeavenly Dinner

  • 07:00 PMStretching & Yoga Time

  • 08:00 PMBody Pampering SPA Time

    Sauna, Jacuzzi, Massage, Physiotherapy

ALL-INCLUSIVE
PROGRAM INCLUDING

✅ Premium Hotel Accommodation

✅ All Daily Meals: Breakfast/Lunch/Dinner

✅ Basic Herbal Beverages & Mineral Water

✅ Full Program Activities: (1 to 2 Daily Workouts)

✅ Full Program Workshops: (Nutrition, Physical Wellness, Behavior Change, Healthy Cooking)  *Weekly/Monthly Bookings Only*

✅ SPA Package: Sauna/Jacuzzi (Daily)

✅ Treatments Package: Physiotherapy (X2 Per Week) / Massage (X2 Per Week) *Weekly/Monthly Bookings Only*

✅ Full Body Composition & Fitness Report

✅ Fully Equipped Fitness Studio

✅ Infinity Swimming Pool (Heated in Winter)

✅ Business/Study Lounge

✅ Laundry service *Monthly Bookings Only*

✅ Entertainment Events

✅ Free Wi-Fi

✅ Free Parking

 
PRICES & ROOM TYPES

ALL-INCLUSIVE
PROGRAM INCLUDING

✅ Premium Hotel Accommodation

✅ All Daily Meals: Breakfast/Lunch/Dinner

✅ Basic Herbal Beverages & Mineral Water

✅ Full Program Activities: (1 to 2 Daily Workouts)

✅ Full Program Workshops: (Nutrition, Physical Wellness, Behavior Change, Healthy Cooking)  *Weekly/Monthly Bookings Only*

✅ SPA Package: Sauna/Jacuzzi (Daily)

✅ Treatments Package: Physiotherapy (X2 Per Week) / Massage (X2 Per Week) *Weekly/Monthly Bookings Only*

✅ Full Body Composition & Fitness Report

✅ Fully Equipped Fitness Studio

✅ Infinity Swimming Pool (Heated in Winter)

✅ Business/Study Lounge

✅ Laundry service (X1 Per Week) *Monthly Bookings Only*

✅ Entertainment Events

✅ Free Wi-Fi

✅ Free Parking

PRICES & ROOM TYPES

PROGRAM DURATIONS

You can book any number of Nights:
Check-in: 02:00 PM
Check-out: 11:00 AM
You can book any number of Weeks:
Check-in: 02:00 PM
Check-out: 11:00 AM
You can book any number of Months:
Check-in: 02:00 PM
Check-out: 11:00 AM
BOOK NOW

NUTRITION

Each meal is specially prepared for YOU following strict standards of methodical body nourishment, insulin levels, blood glucose & cholesterol standardization & weight management system that’s designed to deliver maximum results with the tastiest flavor. All macros, nutrients, & calories are strictly calculated and aligned with your program.

LEARN MORE ABOUT NUTRITION

SPA

Squad 101 is a full fledged experience for your body & mind. Get ready for a health transformation with our luxurious SPA Physiotherapy, massage treatments, as well as your daily sauna & jacuzzi heavenly routine.

Relax, rejuvenate, & recharge...

LEARN MORE ABOUT THE SPA

THE SQUAD

Meet our handpicked professionals who will be there with you every step of the way, ensuring that you have the knowledge & support necessary for your success.

LEARN MORE ABOUT THE SQUAD

NUTRITION

Each meal is specially prepared for YOU following strict standards of methodical body nourishment, insulin levels, blood glucose & cholesterol standardization & weight management system that’s designed to deliver maximum results with the tastiest flavor. All macros, nutrients, & calories are strictly calculated and aligned with your program.

LEARN MORE ABOUT NUTRITION

SPA

Squad 101 is a full fledged experience for your body & mind. Get ready for a health transformation with our luxurious SPA Physiotherapy, massage treatments, as well as your daily sauna & jacuzzi heavenly routine.

Relax, rejuvenate, & recharge...

LEARN MORE ABOUT THE SPA

THE SQUAD

Meet our handpicked professionals who will be there with you every step of the way, ensuring that you have the knowledge & support necessary for your success.

LEARN MORE ABOUT THE SQUAD