ALL-INCLUSIVE HEALTH APPROACH
LIFE AT SQUAD 101
QUICK GLANCE
A glimpse into the spaces you’ll live, train, rest, and reset in.
NUTRITION
Every meal at Squad 101 is thoughtfully crafted to support your goals — balancing nourishment, flavor, and sustainability. Our culinary team works hand-in-hand with our health professionals to design meals that regulate energy levels, support metabolic health, and help you feel satisfied, light, and well-fueled throughout your stay. All meals are personalized to your program and needs.
Speak with us — Explore if Squad 101 is Right for You
A short, private conversation to understand your goals and recommend the right experience for you.
REAL STORIES. REAL RESULTS.
Join hundreds of guests who trusted Squad 101 with their health journey.
Hany Emam
2 years ago
Omar Zahran
2 years ago
Farouk Jamal
2 years ago
mayssara hegab
2 years ago
Unique experience for people who wants to change their lifestyle and for body transformation
The most important thing that we always feel home
Thanks for Captain Mostafa, he is always active and available for anything, we felt very safe and comfortable with his treatments
Mohamed Naguib Imam
2 years ago
It’s truly a great place to rejuvenate and regain physical fitness
Dr. Faisal A. Alotaibi
2 years ago
The treatment with which the administration faced us was one of the most wonderful, as I faced a problem with my reservation, and the administration interacted with me and understood the situation with all respect.
I thank the resort and its management, especially brother Mohamed Fathi, for all the facilities he provided
Aref ALROWIHI
2 years ago
Ahmed Rashed
2 years ago
The best place for your health & mind & soul, thanks so much to the amazing helpful squad 101 team for the perfect treatment and friendly feelings.
مصطفى محمود
2 years ago
Xii
2 years ago
haitham alsayegh
2 years ago
Very beautiful and wonderful place
Thank you to everyone involved in this work
Thank you to the trainers, male and female, for their outstanding performance
Tamer Abdou
2 years ago
I would like to thank all squad 1001 Team for this amazing great experience that I had during my last week participation in their bootcamp for weight loss which was very challenging intense program perfectly designed and balanced to cover all possible requested aspects till providing physical therapist, Massage, Nutrition & Yoga sessions to complete the full necessary range for any serious person who needs a real shift in his lifestyles and above all a great tasty healthy nutrition plans that will exceeds everyone’s expectations using perfect
top ingredients by master Chef Ossama and his great team so everyone can enjoy their healthy meals to the max
Finally I would like to thank everyone in this magnificent team & they must be proud to have such a professional experience in Egypt that really exceeds other rivals in EU countries and would highly recommend anyone looking for the first right step yo save his health and put his feet on the right ground to immediately join the camp within any of their different programs that can match their personal targets
Keep up the great work I am missing you all already but for sure will meet again soon
Take care and all the best
Tamer Sameh
Ahmed Ibrahim Belbesy
2 years ago
Being used to boot camps in Europe I was a bit skeptical to try squad 101, however the experience was really amazing, a very structured program including training sessions, physiotherapy, massage and workshops, food is really amazing
The overall place is very cozy and friendly, the team is very service oriented
Great experience and highly recommended
Sherif Anis
2 years ago
It was one of the best experiences I have ever tried in Egypt.
Honestly it's highly recommended and the Vibes there was amazing ✨️
Thank You Squad 101 🙏🏽🙏🏽
Mohamed Taher
3 years ago
Every little detail in this place is made and done with absolute passion! Unique warm experience and outstanding results.
Ahmed Awad
3 years ago
Waleed Waheed
3 years ago
The best place in Egypt and the Arab world is a comfortable place with a five-star hotel system and service. If you want to unwind and relax, or you want to commit to an exercise program to regain your health and physical fitness and lose a lot of weight in a short time.
Shams Mohamed
3 years ago
Moataz El Shorbagy
3 years ago
There are some places, and people get into your heart and soul from the first sight, Squad 101 is one of these places. because simply they are treating you with care that comes from their heart too. The place is very neat, well organised, facilities and equipment are in good condition, people are very professional starting from the owners, coaches, chefs, and the labor. Food is outstanding. You will not only loose fats but you will fall in love with the place
Heba Abou Hamda
5 years ago
A great experience, I just finished the camp and it was an amazing experience.
Very professional in every thing, safety is a priority to them , very clean and sanitized especially during Corona they took the highest level of precautions and always put our safety first.
Providing us with different types of experience with professional coach’s.
The food was great very Tasty and well presentation.
The owner are very helpful and always present making sure that everything is on time and done the right way.
100% recommended and I will definitely repeat it again
Sara Faris
5 years ago
I had the privilege of staying in this place with the amazing people working in it. Everyone is very passionate in what they are doing and they are always looking for the best interest of the people staying with them especially during Corona they took the highest level of precautions and always put our safety first.
The food, the exercise, and pushing our limits it all exceeded my expectations.
100% recommended and will definitely be repeating this experience soon.