
SQUAD 101
WORLD-CLASS
HEALTH & WELLNESS
SQUAD 101 is a World-Class Health, Wellness & Weight Loss Retreat in Egypt for those who seek a refined total body, mind & life health transformation, for those who long for a luxurious, joyful & healthy self-care vacation amidst lush green nature & fresh air complemented with delicious healthy gourmet food, fitness activities & timeless SPA therapies. Our programs suit all ages & fitness levels.
We are committed to providing you with comprehensive care, unwavering encouragement, & the discipline you need to achieve your goals.
Our team of professionals will be there with you every step of the way, ensuring that you have the knowledge & support necessary for your success. From timely wake-up calls to rejuvenating sleep schedules, invigorating workouts to nourishing meals, & even personalized physical therapy sessions, we take care of every aspect of your day.
PROUDLY SERVING
MEN | COUPLES | FAMILIES
PROGRAMS
AND
ACCOMMODATION OPTIONS
FUN!
LIFE AT SQUAD 101
SQUAD 101
WHAT
SETS US APART?
- World-Class, luxurious health & wellness experience.
- Total body, mind & life health transformation in a fun integrated happy environment.
- Personalized family-like experience in a premium setting.
- Our programs suit all ages & fitness levels.
- We utilize solid scientific-based approaches that is implemented through hands-on experienced elite professionals.
- We firmly hold your hand & work with you towards your goal every step of the journey to assure success & support afterwards.
- SQUAD 101 is your happy escape utopia amongst nature's lush green farms & fresh air.

KITCHEN
NUTRITION
Each meal is specially prepared for YOU following strict standards of methodical body nourishment, insulin levels, blood glucose & cholesterol standardization & weight management system that’s designed to deliver maximum results with the tastiest flavor. All macros, nutrients, & calories are strictly calculated and aligned with your program.
REQUEST A PERSONAL CONSULTATION WITH THE FOUNDERS!

RECOMMENDATIONS
AND REVIEWS




The most important thing that we always feel home
Thanks for Captain Mostafa, he is always active and available for anything, we felt very safe and comfortable with his treatments


I thank the resort and its management, especially brother Mohamed Fathi, for all the facilities he provided





شكرا لجميع القائمين على هذا العمل
شكرا للمدربين والمدربات اداءهم مميزه

top ingredients by master Chef Ossama and his great team so everyone can enjoy their healthy meals to the max
Finally I would like to thank everyone in this magnificent team & they must be proud to have such a professional experience in Egypt that really exceeds other rivals in EU countries and would highly recommend anyone looking for the first right step yo save his health and put his feet on the right ground to immediately join the camp within any of their different programs that can match their personal targets
Keep up the great work I am missing you all already but for sure will meet again soon
Take care and all the best
Tamer Sameh

The overall place is very cozy and friendly, the team is very service oriented
Great experience and highly recommended
Honestly it's highly recommended and the Vibes there was amazing ✨️
Thank You Squad 101 🙏🏽🙏🏽





Very professional in every thing, safety is a priority to them , very clean and sanitized especially during Corona they took the highest level of precautions and always put our safety first.
Providing us with different types of experience with professional coach’s.
The food was great very Tasty and well presentation.
The owner are very helpful and always present making sure that everything is on time and done the right way.
100% recommended and I will definitely repeat it again

The food, the exercise, and pushing our limits it all exceeded my expectations.
100% recommended and will definitely be repeating this experience soon.
















